Family Yoga with Yo Re Mi!
- What
- Family Yoga with Yo Re Mi!
- When
- 2/25/2021, 4:30 PM – 5:30 PM
Family Yoga with Yo Re Mi!
Join Yo Re Mi for a musical yoga adventure combining live music, yoga, mindfulness and breathing exercises. Participants will share their ideas to create a unique yoga journey!
In class we'll explore:
Yoga = strength, flexibility, balance, fine and gross motor skills
Mindfulness = concentration, focus, self-regulation, breath and body awareness
Music = listening, speech development, patterning and sequencing
We combine all of these together to create a unique and engaging session that promotes sensory integration and complex cognitive development, while supporting a child’s physical, social, emotional and mental health.
Yoga mat optional, bare feet are best. No yoga experience or other physical preparation required.
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Feb. 25 @ 4:30pm
How to Register:
bit.ly/17Virtual
[email protected]
or scan our QR code.
Sponsored by Action for Healthy Kids & brought to you by PS 17's Wellness Council & PTA